The original death-game VR MMO premise — what most people mean when they reference Sword Art Online.
A different game setting, generally well-received, considered one of the stronger stretches after Aincrad.
A major tonal and narrative shift into AI consciousness and simulated reality themes — runs long, differs significantly from the original premise.
Aincrad works as a self-contained introduction to the premise. Continuing is optional and depends on whether you want to follow the later, tonally different arcs.
Reception varies notably by arc — some arcs (Aincrad, Gun Gale Online) are well-regarded, while others are frequently cited as the franchise's weaker stretches, making overall opinion of the series highly dependent on which arcs a viewer has seen.